USAG Heidelberg Sports & Fitness offers both Unit-level and Community level-sports.  Special events are held throughout the year including 5K Runs, softball and basketball tournaments, the Summer Slam and great weekly classes. Get fit and have fun!

Stronghold Workout Room
Check out the gym in the Village Pavilion! Take advantage of the top-of-the-line equipment at your convenience (regular hours 5am-10pm daily, after-hours access also available).

Campbell Fitness Center
This facility offers a full size basketball court and volleyball floor and two racquetball courts. A separate area for stretching is available to include room for abdominal work. A large open area contains the strength training and free weight equipment with plenty of mirrors to ensure proper positioning. Check out the huge selection of cardiovascular machines including treadmills, steppers, bicycles, cross trainers and rowing machines or get your heart pumping by participating in one of the many fitness classes offered throughout the week. Classes include Tae Bo, Step Aerobics, Spinning, Yoga, Total Body Conditioning and more.

After working out, work out the muscle strain with a massage or relax in the sauna. There is something for everyone at the Campbell Fitness Center.

Patton Fitness Center
This facility offers a full size basketball court and volleyball floor and two racquetball courts. A third racquetball court has been turned into a Family Fitness Room so that you can work out and keep an eye on your children – so you no longer have any excuse not to exercise! An area for stretching and abdominal work is available next to the large open area containing the strength training and free weight equipment with plenty of mirrors to ensure proper positioning. Available cardiovascular machines include treadmills, steppers, bicycles and cross trainers which can get your heart pumping while you watch sports, news or other AFN programming on the TV’s provided. Fitness classes are often offered so check the monthly programming schedule.

Outside you will find a large sports field used for organized games as well as for group or unit activities. Stop inside to enjoy a relaxing sauna before hitting the showers in the large, fully equipped locker rooms.

Tompkins Fitness Center
Although this Post is small and perhaps out of the way – it offers a full range of fitness services including a full size basketball court and outdoor tennis courts, a volleyball pit and softball fields. Inside you will find an air-conditioned facility with a large Hammer Strength free-weight equipment area and cardiovascular machines including treadmills, steppers, bicycles and cross trainers which can get your heart pumping. Personal trainers are also available to start you off on a new program or to improve your current level of conditioning.

After your work out, enjoy a relaxing sauna before hitting the showers in the large, fully equipped locker rooms.